retreat itinerary
Reset the soul with a program combining immersion in nature, daily movement, journaling, reflection and manifestation sessions with Laina to help you enter deep rest. Each day is designed to let go of stress, uplift the spirit and set you on course to manifest a new chapter.
SAMPLE DAY
8am
YOGA
Walk barefoot in the sand to daily gentle yoga class in the open air Shala with copal burning, sun shining and lush jungle surrounding you. Start your day invigorated.
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9:30am
breakfast
Join for breakfast at Macondo where they serve up full menu of authentic Mexican breakfast items like chilaquiles and shakshuka as well as high vibrational fresh fruits, acai bowls, coconut chia pudding, coffees, smoothies, juices and elixirs.
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11am
manifest Workshop
Laina teaches us how to create a vision and manifest it. You’ll have time to journal out your desires and plant seeds of your vision, giving you clarity, focus and inspiration moving forward.
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12:30 - 4pm
RELAX & CHILL
Hang at the beach club, book your included massage on the beach deck, walk to nearby hotels and restaurants, take one of the bikes to local artisan shops, enjoy the spa, journal out your dreams, hit up a wellness workshop, nap, read, take a dip in the ocean or practice the art of simply doing nothing.
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4pm
sound healing
Enter deep relaxation and raise your vibration with a renowned sound healer at the private Soulcation group experience in the Gratitude Tent.
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7pm
Dinner
Family style dinner served under the stars at the beach restaurant, La Popular. We’ll say our goodbyes with positive vibes by sharing our intentions for the future.
INCLUSIONS
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3-nights luxury accommodations in the Deluxe Tent, Treehouse or Arena Suite.
Upgrades to Ocean View rooms and Villas are available upon request.
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Daily a la carte breakfast is served at Macondo from 8 - 11am.
Macondo serves up a full menu of seasonal breakfast items - chilaquiles and shakshuka, coconut chia pudding, fresh coffee, high vibrational smoothies, juices and elixirs and more.
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Night 1
Dinner at Macondo followed by live music. Their menu takes inspiration from the colorful ingredients and aromatic flavors of the middle east, featuring a wide variety of shared plates and seasonal cocktails made with fresh ingredients. Live music starts around 9pm featuring global artists and DJ’s.
Night 3
Beachfront dinner at Popular. Family-style dinner served under the stars at open-air beach restaurant, La Popular, offers local cuisine and fresh fish from the Caribbean sea.
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Pamper and heal with a 60-minute Signature Healing Massage on the beach deck, overlooking the ocean.
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Mayan Copal cleansing ritual, performed to clear stuck energy and signal a fresh start.
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Enter deep relaxation and raise your vibration with renowned Nômade sound healers at a private Soulcation group experience.
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Laina's intimate classes that mix meditation, manifestation teachings and light journaling and conversation will leave you clear, inspired and on track to manifest what you want next in life.
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SESSION 1:
Private consultation with Laina prior to the retreat to explore your desires and intentions for the retreat.
SESSION 2:
Private coaching session with Laina after the retreat to ensure transformation lasts beyond the retreat.
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Included in your retreat is access to a full calendar of wellbeing and personal growth workshops at Nômade taught by top wellbeing practitioners and experts. Explore interests from human design to icebaths to "Agua Magica" water rituals.